Phoenix AZ melodic hardcore band MOVE FORWARD have just released their new 7″ The Cost of Living. It’s the follow-up  release to their 2009 EP Get Us Outta Here, and their 2008 demo, Progression. The title track to the EP can be streamed on their beautifully designed MySpace page. RIYL: BLUE MONDAY, SINKING SHIPS, THIS IS HELL.

- If you’re going through the songs on their player, definitely listen to “Blood From Stone”. Quality stuff. The band is promising an eventual full-length recording, so keep an eye out for that.